• Home
  • About
  • Community
  • Podcast
  • Blog
    • Personal Growth & Wellness
    • Love, Family & Lifestyle
    • PhD & Beyond
  • Shop

Mrs Mummy PhD

Journeys of Becoming...

Growth and Transition: Life-Changing Inspiration From The Garden

January 15, 2022 · Personal Growth & Wellness

Updated 11.6.23: In a previous blog post, I shared my two focus words for the new year 2022. At the time, those two words were ‘growth and transition’. It’s funny how those two words are still so relevant today. Perhaps they will resonate with you too especially if you are navigating a season of change in your Scholarly Mama life right now.

In this blog post, I wanted to dive a little bit deeper into what these two words, ‘growth and transition’, meant for me and why I chose them back then.

So let me dive right in!

If you prefer to listen to this blog post as a podcast, feel free to use the player below:

What growth and transition are you talking about?

I know. I know what you’re thinking…

Perhaps where you are in the world, it maybe a terrible time for gardening. It maybe too hot right now where you are, or even too cold! But here in the UK it’s spring time and therefore, the perfect time for getting out into the garden (one of my favourite places to spend my time).

However, even if it’s too hot or too cold, the plants continue to occupy their spaces with patience and content until the conditions become ideal for growth.

Likewise as a garden lover, we maybe forced to patiently wait for the appointed time to give our plants some TLC.

When the pot no longer suits…

Speaking of garden TLC, have you ever noticed how plant pots become unfit for purpose after a while?

Isn’t it interesting how a plant pot seems the right fit in the early stages, when all that’s required is a bit of water, sunshine and air for that plant to thrive happily in its pot?

These may seem like the glory days!

Until it’s the season for growth, of course…

As it grows within that small pot, it eventually reaches a point where the growth slows. Suddenly, that pot that felt like the perfect match, doesn’t seem a good fit anymore.

The plant is no longer thriving. Instead, it begins to stagnate.

What the problem, you ask?

The guilt begins to sink in. You think to yourself that maybe you are not cut out for this plant care thing. Maybe you don’t have those ‘green fingers’. I mean, you can’t you even get a single plant to grow properly, right?

This is negative self-talk and it is not helpful.

Maybe consider that the plant may require a transition in order to grow? Perhaps the time has come for that plant to shift a bit.

A bigger and deeper pot perhaps?

Or new soil in the open ground?

Maybe the roots need a shake up so they can fulfil their purpose of absorbing water more efficiently. Perhaps the earth’s axis has shifted as spring and summer come in, changing the direction of the light source. Maybe the leaves need to point in a new direction in order to reach the light, to grow and flourish.

The plant wants to grow and thrive to its full potential but it can’t do so in that small pot. Because the small pot is no longer fit for purpose.

The plant requires a transition to thrive.

When the seasons change, so do the needs of the plant. But the plant knows this and adapts. Nature has taught the plant when to dig deep roots and when to shift focus in preparation for growth.

But nature’s secret is knowing the difference!

Mrs Mummy PhD - Instagram Post

When is it time for growth and transition?

When it’s time for growth and transition, you will know!

You know, I remember reading a blog post some time ago and the person was saying in that blog post that if you’re not growing, then you’re dying essentially.

Growth is an act of self-preservation.

And so, I interpret that as that I need to always prioritise my personal growth and development. I need to continue to challenge myself to dream and think big. I need to continue to do the things that help me to feel that I am achieving my own version of success.

In doing so, I am growing.

In doing that, in becoming all that I can be, I am growing. As Scholarly Mamas, we deserve to grow. We deserve to become everything that we can be. We deserve to be better than we were yesterday and the only way we can do that is by prioritising our personal growth.

I hope that as you read this blog post, that you think about the areas of your life in which you feel the need to expand, or refine, or develop because as I read in that blog post, if you are not growing, you’re dying.

So bring on the new pots!

So Mama, on that note, I challenge you to imagine that you and I are the plants in this metaphor.

Sometimes we need new pots in order to grow. Sometimes we have to challenge ourselves in new ways to realise our worth, learn what we’re truly capable of (or good at) and have greater impact in the world.

The pandemic taught us how to challenge ourselves to grow in new spheres and for me, this next season of my life will be about making some necessary changes in order to grow further in the direction of my purpose.

The seeds of doubt and fear won’t be holding me back from my journeys of becoming ALL I am meant to be.

There is no longer space in my garden for negative self-talk and limiting beliefs to take root.

I want to step even further out of my comfort zone moving forward!

So bring on the new pots!

What’s holding you back?

If you have big dreams for this season of your life, but are reluctant to believe those dreams can become a reality for you because of your circumstances, I am here to encourage you.

I challenge you to ask yourself “what’s holding me back from starting my next journey of becoming?”

It’s possible to become more intentional about what you want and exactly how you are going to go about making it happen.

And not some airy fairy daydream that last all of five minutes! I’m talking bold, intentional steps towards your purpose.

Maybe you’re just about keeping your head above water at the minute, caught between a rock and a hard place and feeling tugged by all of your priorities at once, or perhaps just making ends meet in certain areas of your life.

Perhaps you are running on empty as a Scholarly Mama, showing up every day and looking after your family despite getting the little sleep you get. Maybe you’re juggling several balls at once, desperately trying not to drop and break any of them.

Whatever your circumstances, I challenge you to go beyond just blooming where you’re planted and consider transitioning to where you can really grow and thrive!

Becoming purposefully whole is still the goal

And don’t worry about having to make big ‘boss’ moves, ‘baby steps’ will take you there too! A daily commitment to small increments of equally powerful internal work, towards becoming the best version of yourself, is enough.

Taking on mindset shifts and adopting new perspectives is indeed a bold, first step. Then, writing these goals down will help to give them some life and longevity so that even when the novelty of New Year has worn off, you remain focussed on what you are working towards.

Only you know where you need to be. Only you know what makes your heart sing.

In keeping with the inspiration from the garden, remember that the ideal blend of air, light and water necessary for you to grow and thrive is different for everyone.

Perhaps it’s time for you to learn a new skill or follow a long-time passion of yours? Maybe you want to tap into your creativity? I became a children’s book author to help me do this!

If you want to check out my Doodle Dozen children’s book series, you can do so at doodledozen.com.

Maybe you want to make more time in the day for self-care and gratitude? Perhaps pursuing a purposeful Scholarly Mama life is on the cards for you. Maybe you just want to make more time for your spouse and family, to actually be present and cherish the simple moments without stress and guilt?

Perhaps you want to create your own little corner of the internet and share your story to help others so that you can have a greater impact in the world?

Maybe it’s being more intentional about your time and reducing the overwhelm by becoming more organised and simplifying your to-do lists. The MMPhD Planner can help you make a start with that.

But remember that becoming purposefully whole is still the goal. With that in mind, I believe you can find your way to a place of peace, joy and fulfilment, no matter your starting point.

Over to you!

What does becoming purposefully whole look like for you? What growth and transition would you like to work towards? Can you take some intentional steps now to help you make a start?

One first step might be finding out what your purposeful Scholarly Mama trait might be! Take our 3-5 minute quiz below to find out how you can get started in making some tiny changes that might have a huge positive impact on your life.

I hope you will find it helpful in getting your new season off to a good start!

Remember, these are our journeys of becoming!

Signature | Mrs Mummy PhD
Enjoyed this blog? Please share below:
fb-share-icon
Tweet
fb-share-icon

Like this:

Like Loading...

Posted In: Personal Growth & Wellness

Comments

  1. Tanya says

    January 17, 2022 at 11:05 pm

    This actually a really fitting time to read this post. I am in the transition period now and realising that my “current pot” has been outgrown. It is refreshing and lets me know it’s time to move on. Even if my steps are small, they are still steps going forward rather than being stagnant.

    Reply
    • Mrs Mummy PhD says

      January 18, 2022 at 1:05 pm

      Oh, I am so glad to know you were able to take something away from this post. I wish you all the joy in the world as you embark on a new journey of positive change and discovery.

      Reply

Trackbacks

  1. Hello, New Year 2022! I've Got These 2 Words For You - Mrs Mummy PhD says:
    January 15, 2022 at 9:20 am

    […] the two words which have been on my heart lately and I have decided to make them my focus for 2022. My next blog post will explain […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Meet Mrs Mummy PhD®

Hey Mama! I'm Dr Michelle Gibbs and this little corner of the internet exists to help ambitious women like you, achieve your lofty goals without sacrificing what matters most. If you're juggling a family, career, scholarly journey and everything else in-between, then this space is for you! It's time to flourish on purpose, with less hustle and more harmony. So Mama, are you in? Fabulous! Let's begin. These are our journeys of becoming :-)

Follow Me

Categories

  • Love, Family & Lifestyle
  • Personal Growth & Wellness
  • PhD & Beyond

Search

Reader Favourites

What’s Holding You Back from Starting Your Journey of Becoming?

Marriage, Motherhood & A PhD: Why I Started the Mrs Mummy PhD Blog

How to Find Balance and Perspective As a PhD Mama: 10 Essential Mindset Shifts | Mrs Mummy PhD - Featured Image

How to Navigate the Juggle Struggle as a Scholarly Mama: 10 Essential Mindset Shifts

Connect

Search

Browse

  • Home
  • About
  • Community
  • Podcast
  • Blog
    • Personal Growth & Wellness
    • Love, Family & Lifestyle
    • PhD & Beyond
  • Shop

The Fine Print

  • Terms & Conditions
  • Disclaimers
  • Privacy Policy
  • Cookie Policy
  • Copyright Notice

Follow me on Instagram!

It’s the becoming, the growth, the evolution…👇🏽 T It’s the becoming, the growth, the evolution…👇🏽

This kind of freedom is priceless✨

To know oneself, to know one’s worth, to be able to embody grit & grace without the grind, to have clarity of purpose, to transform one’s PhD Motherhood journey it into something incredibly purposeful and beautiful… they offer the kind of joy that no one can take away.

So the next time you feel like you can’t do this without unpardonable sacrifice or without losing yourself in the process, remember that you can still pause to BE and success can still be yours regardless of the many other hats your wear.

Mama, these are our journeys of becoming 🦋
Growing up on a tiny Caribbean island, I had big d Growing up on a tiny Caribbean island, I had big dreams as a little girl, but there were no guarantees because options were limited.

Fast forward several decades and that little girl moved countries twice, married her high-school sweetheart, became an RD with 5 degrees, including her PhD, and had 3 amazing sons (+2 angel babies).

But it wasn’t all a walk in the park…

My PhD was the hardest thing I’d ever done, especially as wife and mother. Honestly, there were many moments I wanted to give up — nights when the weight of it all felt heavy, and the finish line felt out of reach. I often questioned if I could really see it through…

But then… there was him… My husband, my anchor, my ride or die guy — the quiet strength who held me when I wanted to let go. When I doubted myself, he reminded me who I was. He carried what I couldn’t, so I could keep pursuing my career dreams.

And then there were our 3 boys — their laughter, their little voices, reminding me why I started in the first place. They were my reason… my strength… my heartbeat through it all.

There were tears, prayers, and moments of doubt — but love kept me steady, faith kept me grounded, and family gave me purpose. I realised that love and ambition aren’t opposite ends of the spectrum, but they’re threads that can weave together into something extraordinary.

Because at the end of the day…
what is success if you have no one to share it with?

That PhD began as my dream — but it became our journey. Built on faith, held by love, and made real by the people who never let me forget why I began. 

So if I could go back to childhood me, I’d let that little island girl know that though it wouldn’t be easy, her dreams were 💯possible. I’d let her know that these will be her journeys of becoming 🦋

Tag all the @scholarlymamas who need to know that their dreams are possible too!

#scholarlymama #mrsmummyphd #journeysofbecoming #phd #scholarlymamas #phdmama #purposefulsuccess
If you’re in the throes of PhD Motherhood, this me If you’re in the throes of PhD Motherhood, this message is for you! 

Keep going Mama, cheering you on all the way to Dr [you]!

Secret to success: being intentional about your Scholarly Mama life!

Sometimes being intentional looks like taking breaks for rest, recovery and recharge. Sometimes it looks like embracing the new and shelving what isn’t working for you any longer. Sometimes it’s embracing the stillness of deep work or quiet reflection. 

Here are three questions to ask yourself when you’re in the trenches of the juggle struggle:

1.	What does success look like for me in this season, and am I giving myself permission to embrace it?

2.	What can I release — habits, expectations, or pressures — that no longer serve the woman I’m becoming?

3.	Where can I create small pockets of stillness to reconnect with my purpose and joy?

Which of these questions resonates with you most right now? 

Drop your thoughts in the comments — and tag another Scholarly Mama who needs to hear this today.

These are our journeys of becoming 🦋
"I met myself..." These were Dr Noni's words afte "I met myself..."

These were Dr Noni's words after an 8+ year PhD journey—one that led her from rejection and redirection to unexpected transformation.

This latest episode (Episode #121) is a powerful reminder that the academic path isn’t just about degrees or titles—it's a journey back to oneself.

If you’ve ever felt like your story doesn’t “fit” the traditional academic mold, this one is for you.

Remember, these are our journeys of becoming 🦋

#SelfDiscovery #PhDMotherhood #ScholarlyMama
What happens when your dream of academia meets the What happens when your dream of academia meets the reality of motherhood—and somehow, both lead you back to yourself?

Tune into my guest episode this week with a Zimbabwean-born academic, Mama, and creator who’s walked an extraordinary path: from being rejected by master’s programmes to earning two undergraduate degrees, securing a prestigious scholarship, and finally finishing her PhD after 8+ years—all while raising her daughter.

We get into the hidden struggles of finishing a PhD as a Mama, and how the long academic journey became, more than anything, a journey back to self.

If you’ve ever felt lost in your research, torn between identities, or like you’re carrying too much alone—tune into an extordinary story of a Scholarly Mama’s journey.

Tune in now wherever you get your podcasts, and don’t forget to subscribe, share, and tag a fellow #scholarlymama who needs to hear this.

Remember Mama, these are your journeys of becoming 🦋

#PhDMotherhood #WomenInAcademia #SelfDiscovery #PhDJourney #MamaAndScholar #PhDLife #SelfDiscovery #PhDLife #BlackWomenInAcademia #PodcastForMoms #MotherhoodUnfiltered #ScholarlyMama #PhDRealTalk
You’ve been trying to do it all — be the perfect s You’ve been trying to do it all — be the perfect scholar, the present mama, the one who “proves them wrong.”

But experience has taught me that overachieving is not the same as thriving. It’s often survival mode in disguise leaving you on the brink of burnout.

But you can trade hustle for alignment. You don’t have to earn or prove your worth — you already have it within you. You don't have to just survive this journey, you can thrive without sacrificing what matters.

Swipe through the slides for a timely truth check. Remember Mama, these are our journeys of becoming 🦋

#scholarlymama #phdmom #finishwell #academicburnout #overachieverrecovery #authenticscholarship #restisresistance
“Balance” is a beautiful word… but a terrible stan “Balance” is a beautiful word… but a terrible standard.

For purposeful @scholarlymamas, life isn’t about keeping everything perfectly weighted — it’s about honouring the seasons as they ebb and flow, clarifying priorities, and remembering that you are allowed to matter in the mix.

Forget chasing balance. Let’s talk about rhythms, integration, and just being enough.

Which part of this resonates most with you? 

Share below.

Remember Mama, these are our journeys of becoming 🦋

#scholarlymama #mrsmummyphd #fromoverwhelmedtoenough #podcaster #journeysofbecoming
If you’re a Mama doing a PhD, you’re going to want If you’re a Mama doing a PhD, you’re going to want to listen to this episode with Dr Blessing Adeniyi from @thephdrace 

If you’ve listen to it, share your top highlights in the comments! 

If you haven’t yet, listen to Episode 118 on the @mrsmummyphd podcast! 

Mama, these are our journeys of becoming 🦋

#scholarlymama #mrsmummyphd #thephdrace #journeysofbecoming #gradschool #phdjourney #jugglestruggle #success
Follow on Instagram

Copyright © 2025 Mrs Mummy PhD · Theme by 17th Avenue

%d