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Mrs Mummy PhD

Journeys of Becoming...

The 5 Hidden Traps Scholarly Mamas Fall Into & How to Spot Them

The 5 Hidden Traps Scholarly Mamas Fall Into & How to Spot Them

February 3, 2025 · Love, Family & Lifestyle, Personal Growth & Wellness, PhD & Beyond

Why Scholarly Mamas Don’t Need More Productivity Hacks (+ What They Need Instead)

Why Scholarly Mamas Don’t Need More Productivity Hacks (+ What They Need Instead)

January 20, 2025 · Personal Growth & Wellness, PhD & Beyond

What To Do When Your Best Doesn’t Feel Good Enough

What To Do When Your Best Doesn’t Feel Good Enough

December 30, 2024 · Personal Growth & Wellness, PhD & Beyond

7 Surprising Things That Made My Year in 2024

7 Surprising Things That Made My Year in 2024

December 30, 2024 · Love, Family & Lifestyle, Personal Growth & Wellness, PhD & Beyond

How To Reach Your Full Potential in Scholarly Motherhood

How To Reach Your Full Potential in Scholarly Motherhood

December 28, 2024 · Personal Growth & Wellness

The Power of Yet: Revolutionary Permission To Be ‘In Progress’

The Power of Yet: Revolutionary Permission To Be ‘In Progress’

November 4, 2024 · Personal Growth & Wellness

silver framed eyeglasses on top of open books
You’re Stronger Than You Think Mama: 10 Powerful Reasons Why

You’re Stronger Than You Think Mama: 10 Powerful Reasons Why

October 14, 2024 · Personal Growth & Wellness

woman in workout gear hanging upside down on doorway near green plants
Stop Waiting for Your PhD to Be Done: Why Scholarly Mamas Need To Embrace the Journey Now

Stop Waiting for Your PhD to Be Done: Why Scholarly Mamas Need To Embrace the Journey Now

October 7, 2024 · Love, Family & Lifestyle, Personal Growth & Wellness, PhD & Beyond

wooden pier against mountains and sunset sky
From PhD Panic to Purposeful Progress on Part-time Hours

From PhD Panic to Purposeful Progress on Part-time Hours

September 23, 2024 · Personal Growth & Wellness, PhD & Beyond

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“Mama, Take a Break!”: The Power of the Reflective Pause

“Mama, Take a Break!”: The Power of the Reflective Pause

July 29, 2024 · Personal Growth & Wellness, PhD & Beyond

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Feeling Unfulfilled In Scholarly Mama Life? This Old Saying May Be A Timely Clue

Feeling Unfulfilled In Scholarly Mama Life? This Old Saying May Be A Timely Clue

May 27, 2024 · Love, Family & Lifestyle, Personal Growth & Wellness, PhD & Beyond

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Why Doing it All Is Keeping You Stuck and How to Break Free

Why Doing it All Is Keeping You Stuck and How to Break Free

May 20, 2024 · Personal Growth & Wellness, PhD & Beyond

Why Doing It All Is Keeping You Stuck and How to Break Free by Mrs Mummy PhD
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Here’s how a plot twist brought clarity…👇🏽

She finished her PhD... She chased the dream…

But when she became a Mama, this quiet question kept popping up:

Is this really the only way? 

Dr Paulina Cossette gave everything to academia—until she realised it was costing her too much.

So she decided to edit the script!

In choosing a new path, she discovered something powerful: There’s more than one way to honour your education, your ambition, and your role as a Mama.

You do have options… and the best thing you can do for yourself, if you aren’t sure if academia is for you post-PhD, is to learn more about the options available to you!

Check out Ep 113 of the Mrs Mummy PhD® podcast to hear the full interview.

These are your journeys of becoming🦋

#scholarlymama #mrsmummyphd #journeysofbecoming #phd #scholarlymamas #gradschool #phdjourney #redefinesuccess
What happens when motherhood and the academic drea What happens when motherhood and the academic dream collide?

In today’s powerful episode of the @mrsmummyphd podcast, Dr Paulina Cossette @acadiaediting shares how she left her tenure-track grind to build a life she loves, without completely abandoning the skills she gained during her PhD journey.

Tune in to the podcast today for her story of:
✨ Redefining success
✨ Letting go of academic guilt
✨ Building a life beyond academia

A must-listen for Mamas who are craving more work-life harmony and are considering a new path forward post-PhD. Always good to gather information on what options are available to you.

These are your journeys of becoming 🦋

#academiclife #momlife #redefinesuccess #womeninacademia #podcast #phd #postphdcareeers
I know it’s hard to remember this👇🏽 …es I know it’s hard to remember this👇🏽

…especially when you’re buried deep in the throes of PhD life, but if there was a single word of wisdom I’d offer to anyone embarking on this journey in 2025, particularly as a Mama, it would be this…

Your PhD is not who you are, it’s also not something you get… is something you do and that’s it. It’s just one of many seasons of your life. You don’t owe it your entire identity.

The journey can so easily become all-consuming but as a Mama, be careful not to let it take over your whole life and identity too. 

You’re more than your PhD. 
You’re more than your titles. 
You’re more than your accolades. 

You deserve a life that reflects that…

You can do your PhD well and thrive in other areas of your life that matter too. No need to put everything and everyone on hold.

I enjoy helping @scholarlymamas reclaim their identity beyond their PhD so they believe that they are smart, purposeful and whole… 

…come join us if you need this reframe.

Because these are your journeys of becoming 🦋

#scholarlymama #scholarlymamas #phdjourney #iamwhole #morethanaphd #mrsmummyphd
So much of my belief, drive and resilience comes f So much of my belief, drive and resilience comes from this beautiful lady… my Mama!

She taught me that you don’t need external validation to go after your wildest dreams…

You just need an unshakable belief in who you are!

I got this from my Mama ❤️

Know thyself, know thy purpose, then go out there and shine like the diamond that you are Mama!

These are our journeys of becoming 🦋

Happy Mother’s Day to all those celebrating 🙌🏽 

#mothers #queen #matriarch #purpose #mothersday #brownskingirl #islandgirl #confidence
…to be grateful for today and fully present in t …to be grateful for today and fully present in the here and now 🙌🏽

These are our journeys of becoming 🦋

#scholarlymama #journeysofbecoming #scholarlymamas #gratitude #mrsmummyphd #thankful #present #feelinggreatful
I chose the extraordinary👇🏽 These are my jo I chose the extraordinary👇🏽

These are my journeys of becoming 🦋

Follow @mrsmummyphd and @scholarlymamas for more inspirational content about navigating PhD Motherhood.

#scholarlymama #mrsmummyphd #journeysofbecoming #phd #scholarlymamas #purposefulsuccess #extraordinary
Here’s why…👇🏽 These are the moments tha Here’s why…👇🏽

These are the moments that matter. When the dust settles, these are the ones you’ll remember for a lifetime 🦋

A slow and soul-filling retreat in the countryside—where the mornings were quietly unhurried, reminded me of the importance of slowing right down and resting without guilt. 

Each morning, we watched the sunrise from our cosy little cabin, wearing our pyjamas and wrapped in warm blankets as the warmth of the sun slowly melted away the overnight frost on the open field before our eyes. 

Then later, what a joy watching the boys run freely under the open skies... Taking deep breaths and truly savouring… 

It’s these simple pauses, these tucked-away moments with our people, that become the memories we carry.

They say we don’t remember days, we remember moments—and this one’s etched in my heart. These are the lived experiences that give meaning to the days in our years. 

A gentle reminder to take the break, be fully there, and let the little things become the big memories. 

You’re more than your PhD.

These are your journeys of becoming 🦋

#scholarlymama #mrsmummyphd #journeysofbecoming #phd #slowdown #takeabreak #familytime
What if the best memories aren’t made in the big What if the best memories aren’t made in the big moments—but in the quiet, unhurried pauses in between? 

Recently got back from the sweetest little countryside retreat—where time slowed down, and joy came in the form of two wheels, hours of exploration, and lots of fun and laughter.

On one of the days, we rented bikes and rode through open fields, parks and paths for a good few hours—no rush, no screens, just us. 

These are the breaks that fill your soul, the kind that remind you why slowing down is everything…

Here’s to family time, fresh air, and the beauty of truly living and creating magical memories together…

These are our journeys of becoming 🦋

#familyretreat #slowmoments #countrysidejoy #makingmemories #familytime #slowdown
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