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Journeys of Becoming...

Travelling with Kids: A Simple Scholarly Mama® Guide

September 8, 2024 · Love, Family & Lifestyle

Are you dreaming of a family getaway but feeling overwhelmed by the thought of juggling your academic life and travelling with kids? Well, grab a cup of tea/coffee and settle in, because I’m about to share some tried-and-true tips that’ll make your next family adventure a breeze.

As a Mum of three and a 5-degree holder, including my PhD, I’ve been there, done that, and got the t-shirt (probably with some toddler-sized handprints on it). So, let’s dive into the world of family travel, Scholarly Mama® style!

By the way, if you prefer to listen to a podcast episode on this same topic, please feel free to use the player below:

Why Travelling with Kids Matters (Even During Your PhD)

First things first, let’s talk about why taking a break and travelling with your little ones is so important, especially when you’re knee-deep in academic pursuits.

  1. Mental Health Boost
    We all know the PhD life can be stressful. Deadlines, supervisor meetings, and the constant juggle of family and academic life can take a toll. Travelling gives you a chance to reset, recharge, and prevent burnout. It’s like hitting the refresh button on your brain!
  2. Family Bonding Time
    When was the last time you spent quality time with your family without thinking about your research? Travelling creates the perfect opportunity to strengthen those family bonds and create lasting memories.
  3. New Perspectives
    Believe it or not, travelling can indirectly benefit your research. By broadening your horizons and experiencing new things, you might just stumble upon fresh insights for your work. Talk about a win-win!
  4. Education for the Kids
    Travelling is like a real-world classroom for your little ones. They get to learn about new cultures, try new foods, and see things they’ve only read about in books. It’s education disguised as fun!

Planning Your Family Getaway: The Scholarly Mama® Way

Now that we’ve covered the ‘why’, let’s get into the ‘how’. Planning a trip with kids requires a bit more thought than throwing some clothes in a suitcase and hoping for the best (trust me, I’ve tried).

  1. Timing is Everything
    Try to plan your trips around academic breaks and school holidays. This way, you’re not clashing with teaching commitments or data collection periods. Plus, everyone’s off at the same time – no juggling different schedules!
  2. Budget-Friendly Tips
    Let’s face it, travelling during peak times can be expensive. But don’t let that stop you! Look for deals on accommodations and attractions. Consider exploring local destinations to cut travel costs. Remember, kids are often thrilled by a change of scenery, even if it’s just a weekend getaway to a nearby town.
  3. Family-Friendly All the Way
    When choosing destinations and accommodations, think family-friendly. Look for places that cater to both adult and child interests. Nobody wants to deal with a bored kid (or a bored parent, for that matter).
  4. Balance is Key
    Mix relaxation with stimulating activities. Yes, you want to rest, but a good holiday also includes some adventure and new experiences. Find that sweet spot where everyone’s happy and engaged.

The Ultimate Packing Checklist: Your Scholarly Mama® Travel Companion When Travelling with Kids

Packing for a family trip can feel like preparing for a month-long expedition. But fear not! I’ve got a system that’ll make packing a breeze.

  1. The Master List
    Create a master packing list and save it. Seriously, this is a game-changer. Separate it according to family members and include everything from clothes to medications to entertainment. Update it as your family grows and needs change. The good news is that I’ve already done this and want to share my comprehensive Family Holiday Packing Checklist with you for FREE! Download your FREE copy now and start packing without the worry of forgetting the essentials!
  2. Hand Luggage Essentials
    Pack a change of clothes for everyone in your hand luggage. Trust me on this one – flight delays, lost baggage, or unexpected messes happen, and you’ll be glad you’re prepared.
  3. Medical Must-Haves
    Don’t forget a family first-aid kit and any necessary medications. For flights, I use dissolvable pain relief tablets for older kids and pouches for infants – no liquids to worry about!
  4. Tech and Entertainment
    Pack age-appropriate entertainment, including books, toys, and yes, some tech gadgets. Download kid-friendly apps and shows before you leave, just in case Wi-Fi is spotty.

Navigating Travel Logistics with Kids in Tow

Travelling with kids adds an extra layer of complexity to your journey. Here are some tips to make it smoother:

  1. Choose Kid-Friendly Transportation
    Consider the extra luggage, strollers, and car seats when booking transportation. Look for family-friendly options that can accommodate all your gear.
  2. Accommodation Matters
    When booking accommodations, think practical. Apartment hotels or rentals with kitchen facilities can be a lifesaver. They give you the flexibility to prepare meals, do laundry, and have a quiet space for naps.
  3. Use Technology Wisely
    Use kid-friendly apps and websites to find attractions and restaurants that welcome families. This can save you from awkward situations and ensure everyone has a good time.

Maintaining Routines (Sort of) While Travelling With Kids

We all know routines can go out the window when travelling. But a little structure can go a long way in keeping everyone happy.

  1. Loose Daily Plans
    Create a flexible daily structure that includes scheduled activities, rest time, and room for spontaneity. This helps kids feel secure while still allowing for holiday fun.
  2. Adapt Bedtime Routines
    Try to maintain familiar bedtime activities, even if the timing shifts a bit. This can help kids settle into the new environment more easily.
  3. Quiet Time is Golden
    Incorporate some quiet time into your day. This can be great for kids who need a break from stimulation and for you if you need to catch up on any work.

Making Travel Educational (Without Being Boring)

Turn your family trip into a learning adventure with these ideas:

  1. Visit Local Sites
    Explore museums, historical sites, or nature centres. These can be great opportunities for kids to learn about local history and culture.
  2. Participate in Local Activities
    Try local workshops or cultural activities as a family. It’s a fun way to immerse yourselves in the destination.
  3. Engage Kids in Planning
    Let kids help plan some activities. It gets them excited about the trip and sneaks in some research skills. Plus, it creates opportunities to talk about your PhD/research with them too!

Balancing Academic Life and Family Time

If you absolutely must do some work while travelling (though I recommend against it if possible), here are some tips:

  1. Set Realistic Goals
    Be honest about what you can achieve. Packing your entire to-read list is probably unrealistic and will only lead to guilt.
  2. Communicate with Family
    If you need to work, let your family know in advance. Set clear boundaries and expectations.
  3. Involve Kids When Possible
    If appropriate, involve kids in your academic pursuits. It can help them understand what you’re doing and why it’s important.

Overcoming Common Challenges

Even with the best planning, challenges can arise. Here’s how to handle them:

  1. Guilt About Working
    If you must work, set clear expectations beforehand. Better yet, try to do extra work before the trip so you can fully enjoy your family time.
  2. Travel Disruptions
    Stay calm and positive when faced with cancellations or illnesses. Remember, your kids are watching and will take cues from your reaction.
  3. Staying Present
    It can be hard to switch off from work mode. Make a conscious effort to be present and savour the moments with your family.

Remember, Mama, taking a break and travelling with your kids isn’t just okay – it’s important for your well-being and your family’s happiness. These experiences create lasting memories and can even inspire new perspectives in your academic work.

So, go ahead and plan that trip. Whether it’s a weekend getaway or a longer adventure, you’ve got this! And when you return, refreshed and full of new experiences, you’ll be ready to tackle your academic challenges with renewed energy.

Have you travelled with your kids recently? I’d love to hear your experiences and any tips you’d add to this list. Share them in the comments below!

Until next time, Scholarly Mamas, happy travels and don’t forget to enjoy the journey – both in your academic life and your family adventures!

Sending you lots of love and gratitude, and remember that these are our journeys of becoming!

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Meet Mrs Mummy PhD®

Hey Mama! I'm Dr Michelle Gibbs and this little corner of the internet exists to help ambitious women like you, achieve your lofty goals without sacrificing what matters most. If you're juggling a family, career, scholarly journey and everything else in-between, then this space is for you! It's time to flourish on purpose, with less hustle and more harmony. So Mama, are you in? Fabulous! Let's begin. These are our journeys of becoming :-)

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So grateful for the incredible women who have been So grateful for the incredible women who have been guests on the Mrs Mummy PhD® podcast. 

Before the podcast returns, I wanted to honour them for sharing their wisdom, honesty, and lived experience:

* Melissa K Lowe (@thewellthymamaco) — Ep 49
* Dr. Sidra Iftikhar (@mama.with.a.phd) — Ep 58
* Dr. Kristine Nicki Annunciata (@dr.milk_nicki) — Ep 58
* Dr Gertrude Nonterah (@theboldphd) — Ep 60
* Dra Yvette Martinínez-Vu (@gradschoolfemtoring) — Ep 66
* Dr Amy Camilleri Zahra (@amycamillerizahra) — Ep 74
* Lynn from ‘Research with Lynn’ (@researchwithlynn) — Ep 80
* Unyime Oguta (@uniyme_oguta) — Ep 87
* Dr Natalya Androsova (@natalya_androsova_) — Ep 101
* Dr Paulina Cossette (@(@acadiaediting) — Ep 113
* Dr Blessing Adeniyi (@thephdrace) — Ep 118
* Dr Milensu Shanyinde (@workacademicmum) — Ep 116
* Dr Nonhlanhla Dube (@drnoni_happywriting on TikTok) — Ep 121

These conversations weren’t about one way of doing things. They reflected real journeys — varied, complex, and honest — and showed what becomes possible when women lead their lives in ways that honour what matters most to them.

Thoughtful conversations. Inspiring women.

So…

🎙The @mrsmummyphd podcast is returning soon with a new look and focus — this next season is about restoration, self-leadership, and sustainable success.
It will be a must-listen for all @scholarlymamas 🎓

Stay tuned.

In the meantime, which episode above had the greatest impact on your journey? Tag a Mama in the comments who you think would love to tune in!

These are our journeys of becoming 🌿🦋🌿

#MrsMummyPhD #ScholarlyMamas #JourneysofBecoming #AcademicMotherhood #WomenInLeadership
So many Scholarly Mamas® are quietly hoping the ho So many Scholarly Mamas® are quietly hoping the holidays will finally bring relief.

More time. More space. More ease. More rest.

But rest doesn’t arrive just because the calendar slows down or says its mid-December.

You won’t feel rested if guilt follows you into the quiet…

If overworking still feels like the price of worth.

If ‘doing the most’ has become the way you keep everything together.

Rest isn’t seasonal. Rest isn’t a Christmas thing…

It’s structural and once you embed it, it’s transformational.

It comes when you stop trying to earn your right to slow down.

When you loosen your grip on proving and performing.

When you lead yourself differently… especially when no one is watching.

That isn’t laziness or self-indulgence.

It’s wisdom.

It’s self-leadership.

And for many @scholarlymamas

…that’s the real work of this season.

You’re allowed to choose a different way, because these are your journeys of becoming…🦋👩🏽‍🎓

Follow @mrsmummyphd for more!
🍂A seasonal reminder👇🏽 ⁠ Watching the leaves fall 🍂A seasonal reminder👇🏽
⁠
Watching the leaves fall this autumn reminds me that even the trees release what no longer serves them. They don’t cling. They don’t question their worth. They simply trust the process that is their becoming.
⁠
And maybe you’re in a season that feels a lot like falling… or even failing… The overwhelm. The high expectations. The creeping deadlines. The meetings, events, bookings, invites and appointments. The exhaustion. The mental load required to keep it all together. The quiet internal wondering that questions whether you’re still on the right path and making the right calls. All the things that come with juggling both academic work and motherhood…
⁠
But from one Scholarly Mama to another…

I’ve realised that sometimes those internal rumblings are the beginnings of your growth to become the woman this season is calling you to be…. a subtle sign to realign, to shake things up a bit, to do things a little differently this/next time.
⁠
Just like the trees, you’re allowed to let go of what no longer serves…
To release.
To rest.
To root deeper, so you can rise stronger.
⁠
Your becoming begins with a simple decision today… not tomorrow, not on 1st January 2026, not when you achieve this or that, not when someone else gives you the permission…. But right here, right now… in the “in-between”, in the messy middle.

The decision to choose purpose, presence and peace. The decision to give yourself grace for the season you’re in and trust that none of your growth is wasted. 
‘Tis the season for alignment…

❓What shift (big or small) is on the horizon for you? (Just know that I’m rooting for your joy & success!)
⁠
Mama, these are our journeys of becoming 🦋

Follow @mrsmummyphd for more!

#journeysofbecoming #jugglestruggle #scholarlymotherhood #autumn #autumnvibes #newseason #newyou #becoming
For the ambitious @scholarlymamas blending marriag For the ambitious @scholarlymamas blending marriage, motherhood, and a research career… I see you.

Because juggling all of this is its own kind of thesis, and busyness is not a badge of honour.

These are the gentle reminders I wish I had on the days I felt stretched thin:

You’re allowed to slow down.
You’re allowed to breathe.
You’re allowed to be brilliant and tender at the same time.
Your journey might look different, but it’s no less meaningful.
Your pace is worthy. And so are you...

These are your journeys of becoming 🦋
When I travelled recently for work—the solo suitca When I travelled recently for work—the solo suitcase, quiet hotel room, no mouths to feed, no one to get ready for bed… sounds like bliss (iykyk!), and yet my heart remained at home.

But instead of allowing the guilt to take over, I chose harmony:
- FaceTime during dinner
- Silly faces on screen
- FaceTime family worship
- Bedtime with the kids
- Uninterrupted chilled convos with my husband
- Letting connection travel with me.

Not perfectly. Not performatively. Just intentionally.

Then, I switched off completely and embraced the R&R!

For the @scholarlymamas navigating ambition + motherhood:

You don’t have to split yourself in half to make both matter.

You get to choose the personal mini-moves that keep you grounded, connected, and human.

Self-compassion is the bridge. Harmony is the goal.

Burnout doesn’t get to be the price of your dreams.

These are your journeys of becoming 🦋

#scholarlymama #workingmomwisdom #worklifeharmony #antiburnout #selfcompassionjourney #mrsmummyphd #journeysofbecoming #workingmama #minimoves
It’s the becoming, the growth, the evolution…👇🏽 T It’s the becoming, the growth, the evolution…👇🏽

This kind of freedom is priceless✨

To know oneself, to know one’s worth, to be able to embody grit & grace without the grind, to have clarity of purpose, to transform one’s PhD Motherhood journey it into something incredibly purposeful and beautiful… they offer the kind of joy that no one can take away.

So the next time you feel like you can’t do this without unpardonable sacrifice or without losing yourself in the process, remember that you can still pause to BE and success can still be yours regardless of the many other hats your wear.

Mama, these are our journeys of becoming 🦋
Growing up on a tiny Caribbean island, I had big d Growing up on a tiny Caribbean island, I had big dreams as a little girl, but there were no guarantees because options were limited.

Fast forward several decades and that little girl moved countries twice, married her high-school sweetheart, became an RD with 5 degrees, including her PhD, and had 3 amazing sons (+2 angel babies).

But it wasn’t all a walk in the park…

My PhD was the hardest thing I’d ever done, especially as wife and mother. Honestly, there were many moments I wanted to give up — nights when the weight of it all felt heavy, and the finish line felt out of reach. I often questioned if I could really see it through…

But then… there was him… My husband, my anchor, my ride or die guy — the quiet strength who held me when I wanted to let go. When I doubted myself, he reminded me who I was. He carried what I couldn’t, so I could keep pursuing my career dreams.

And then there were our 3 boys — their laughter, their little voices, reminding me why I started in the first place. They were my reason… my strength… my heartbeat through it all.

There were tears, prayers, and moments of doubt — but love kept me steady, faith kept me grounded, and family gave me purpose. I realised that love and ambition aren’t opposite ends of the spectrum, but they’re threads that can weave together into something extraordinary.

Because at the end of the day…
what is success if you have no one to share it with?

That PhD began as my dream — but it became our journey. Built on faith, held by love, and made real by the people who never let me forget why I began. 

So if I could go back to childhood me, I’d let that little island girl know that though it wouldn’t be easy, her dreams were 💯possible. I’d let her know that these will be her journeys of becoming 🦋

Tag all the @scholarlymamas who need to know that their dreams are possible too!

#scholarlymama #mrsmummyphd #journeysofbecoming #phd #scholarlymamas #phdmama #purposefulsuccess
If you’re in the throes of PhD Motherhood, this me If you’re in the throes of PhD Motherhood, this message is for you! 

Keep going Mama, cheering you on all the way to Dr [you]!

Secret to success: being intentional about your Scholarly Mama life!

Sometimes being intentional looks like taking breaks for rest, recovery and recharge. Sometimes it looks like embracing the new and shelving what isn’t working for you any longer. Sometimes it’s embracing the stillness of deep work or quiet reflection. 

Here are three questions to ask yourself when you’re in the trenches of the juggle struggle:

1.	What does success look like for me in this season, and am I giving myself permission to embrace it?

2.	What can I release — habits, expectations, or pressures — that no longer serve the woman I’m becoming?

3.	Where can I create small pockets of stillness to reconnect with my purpose and joy?

Which of these questions resonates with you most right now? 

Drop your thoughts in the comments — and tag another Scholarly Mama who needs to hear this today.

These are our journeys of becoming 🦋
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