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Mrs Mummy PhD

Journeys of Becoming...

8 Simple Ways To Switch Off From Your PhD and Actually Enjoy Family Time 

August 14, 2023 · Love, Family & Lifestyle, PhD & Beyond

Ever felt like no matter what you do, you can’t seem to switch off from your PhD? It is not unusual for us to have trouble switching off from our PhD, preventing us from being able to enjoy family time. And so I thought I’d share a few tips in this blog post on how I have learned to switch off from my PhD and enjoy time with the people I love.

Is a PhD Worth It As a Scholarly Mama? How To Really Know.

July 2, 2023 · PhD & Beyond

Is a PhD Worth It As a Scholarly Mama? How to Really Know by Mrs Mummy PhD.

Is a PhD worth it if you’re a Scholarly Mama?

Whether you’re thinking about embarking on this journey or already on it and questioning why, I can assure you that you’re not the only one who’s been here.

In this post, we talk about whether a PhD is really worth it for Scholarly Mamas.

Transform Your Scholarly Mama Life Now With This Single Belief

June 18, 2023 · Love, Family & Lifestyle, PhD & Beyond

Transform your Scholarly Mama Life with this single belief by Mrs Mummy PhD

What if you could transform your Scholarly Mama life from a meandering rollercoaster of doubt and disharmony into one of clarity and purpose?

Well, there is one single belief that will help you to do just that as you pursue your life and academic goals as a Scholarly Mama. This is what we discuss in this blog post!

I’ve Submitted My PhD Thesis: Raw Reflections on the Remarkable Moment

May 8, 2023 · PhD & Beyond

PhD thesis status: SUBMITTED! Yes Mama, after 8 whole years and as a Mama of three, I’ve finally submitted my PhD thesis! So, I wanted to write this very, personal, special post for you. I want to share with you my very raw, honest, current, and in-the-moment reflection. Read the post for more!

Finding Fulfilment: Why You Need To Prioritise What Matters Now

February 12, 2023 · Love, Family & Lifestyle

Finding Fulfilment: Why You Need to Prioritise What Matters Now by Mrs Mummy PhD

The Scholarly Mama juggle-struggle is hard. This is why it’s even more important to slow down and prioritise what matters… Finding fulfilment is the process of discovering and pursuing what brings you joy and satisfaction in life. It’s about finding a sense of purpose and meaning that can help guide your decisions and actions.

In this blog post, I want to explore what finding fulfilment is, why it’s important, and how to get started on the path towards meaningful living as a Scholarly Mama.

How to Believe In Yourself Again When You’ve Lost Your Confidence: 10 Ways

November 20, 2022 · Personal Growth & Wellness

How To Believe In Yourself Again when You've Lost Your Confidence | Mrs Mummy PhD

As a Scholarly Mama, it can be hard to believe in yourself again when you’ve had a blow to your confidence. Firstly, this happens to all of us. It can be caused by a variety of factors. These may include negative feedback from others, failure to achieve your goals or even a fear of taking risks. Sometimes, for whatever reason, you simply struggle to believe in yourself! In this blog post, I want to explore 10 ways to find your self-confidence again after you’ve lost it.

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Meet Mrs Mummy PhD®

Hey! I'm Dr Michelle Gibbs and this little corner of the internet exists to help ambitious Mamas like you, achieve your life and academic goals without sacrificing what matters most. If you're juggling family, career, academia and everything else in-between, then it's time to say 'yes' to savouring the moments that truly matter, while doing what sets your heart on fire! So Mama, are you in? Fabulous! These are our journeys of becoming :-)

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"I met myself..." These were Dr Noni's words afte "I met myself..."

These were Dr Noni's words after an 8+ year PhD journey—one that led her from rejection and redirection to unexpected transformation.

This latest episode (Episode #121) is a powerful reminder that the academic path isn’t just about degrees or titles—it's a journey back to oneself.

If you’ve ever felt like your story doesn’t “fit” the traditional academic mold, this one is for you.

Remember, these are our journeys of becoming 🦋

#SelfDiscovery #PhDMotherhood #ScholarlyMama
What happens when your dream of academia meets the What happens when your dream of academia meets the reality of motherhood—and somehow, both lead you back to yourself?

Tune into my guest episode this week with a Zimbabwean-born academic, Mama, and creator who’s walked an extraordinary path: from being rejected by master’s programmes to earning two undergraduate degrees, securing a prestigious scholarship, and finally finishing her PhD after 8+ years—all while raising her daughter.

We get into the hidden struggles of finishing a PhD as a Mama, and how the long academic journey became, more than anything, a journey back to self.

If you’ve ever felt lost in your research, torn between identities, or like you’re carrying too much alone—tune into an extordinary story of a Scholarly Mama’s journey.

Tune in now wherever you get your podcasts, and don’t forget to subscribe, share, and tag a fellow #scholarlymama who needs to hear this.

Remember Mama, these are your journeys of becoming 🦋

#PhDMotherhood #WomenInAcademia #SelfDiscovery #PhDJourney #MamaAndScholar #PhDLife #SelfDiscovery #PhDLife #BlackWomenInAcademia #PodcastForMoms #MotherhoodUnfiltered #ScholarlyMama #PhDRealTalk
You’ve been trying to do it all — be the perfe You’ve been trying to do it all — be the perfect scholar, the present mama, the one who “proves them wrong.”

But experience has taught me that overachieving is not the same as thriving. It’s often survival mode in disguise leaving you on the brink of burnout.

But you can trade hustle for alignment. You don’t have to earn or prove your worth — you already have it within you. You don't have to just survive this journey, you can thrive without sacrificing what matters.

Swipe through the slides for a timely truth check. Remember Mama, these are our journeys of becoming 🦋

#scholarlymama #phdmom #finishwell #academicburnout #overachieverrecovery #authenticscholarship #restisresistance
“Balance” is a beautiful word… but a terribl “Balance” is a beautiful word… but a terrible standard.

For purposeful @scholarlymamas, life isn’t about keeping everything perfectly weighted — it’s about honouring the seasons as they ebb and flow, clarifying priorities, and remembering that you are allowed to matter in the mix.

Forget chasing balance. Let’s talk about rhythms, integration, and just being enough.

Which part of this resonates most with you? 

Share below.

Remember Mama, these are our journeys of becoming 🦋

#scholarlymama #mrsmummyphd #fromoverwhelmedtoenough #podcaster #journeysofbecoming
If you’re a Mama doing a PhD, you’re going to If you’re a Mama doing a PhD, you’re going to want to listen to this episode with Dr Blessing Adeniyi from @thephdrace 

If you’ve listen to it, share your top highlights in the comments! 

If you haven’t yet, listen to Episode 118 on the @mrsmummyphd podcast! 

Mama, these are our journeys of becoming 🦋

#scholarlymama #mrsmummyphd #thephdrace #journeysofbecoming #gradschool #phdjourney #jugglestruggle #success
Two Mamas with PhDs, one brutally honest conversat Two Mamas with PhDs, one brutally honest conversation about what it really takes to run your own PhD Race...

Dr Blessing Adeniyi from "The PhD Race" @thephdrace just completed her PhD in Sustainability Management while working full-time as a wife and Mama – and she's sharing the mindset shift that changed everything.

This isn't about surviving the juggle struggle; it's about discovering how motherhood can actually become your academic superpower.

If you've ever been told to 'wait until the kids are older' or felt guilty for wanting both intellectual fulfillment AND present motherhood, this conversation will hit differently.

Ready to rewrite the rules? New episode of the Mrs Mummy PhD® podcast is live – link shared in stories! 🎧✨

Follow @mrsmummyphd for more!

Remember Mama, these are our journeys of becoming 🦋

#ScholarlyMama #PhDjourney #PhDMama #AcademicMum #WorkingMum #PhDLife #MumLife #AcademicSuccess
If this sounds like you, Mama, you’re in the rig If this sounds like you, Mama, you’re in the right place! 

Subscribe to the podcast (link in bio) or join my email list and let’s help you finish well without sacrificing what matters! 

Follow @mrsmummyphd and @scholarlymamas for more!

These are our journeys of becoming 🦋

#mrsmummyphd #scholarlymama #journeysofbecoming #phd #dr #phdwithkids
In this raw and honest moment from the podcast, Dr In this raw and honest moment from the podcast, Dr Milensu Shanyinde @workacademicmum opens up about the invisible weight so many mothers in academia carry—but rarely speak about.

Juggling her PhD and work life, navigating pregnancy and raising two young daughters during a global pandemic, Milensu talks candidly about the guilt, the overwhelm, and the internal tug-of-war between ambition and motherhood.

If you’ve ever felt stretched too thin, questioned your choices, or wondered if you’re doing enough—this episode will hit home for you.

Listen to the full guest episode on the Mrs Mummy PhD® podcast for more on Milensu’s journey, the lessons she learned, and the quiet strength behind her success. 

Tune in to also find out the one thing she wish she had while she was navigating PhD life and motherhood simultaneously. 

What I really love about her story isn’t only how she was able to see her PhD through to completion while juggling all the things, but also how she managed to land the leadership role of her dreams in her post-PhD era. 

Listen to the Mrs Mummy PhD® podcast wherever you get your podcasts! Tune into my IG stories for a fun bonus clip from the episode!

Remember Mama, these are our jounreys of becoming 🦋

#phdmama #workacademicmum #scholarlymamas #podcast #resilience #theresilientrise #phdjourney
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