Discover practical tips for travelling with kids as a Scholarly Mama®. Learn how you can blend family adventures and academic responsibilities while creating lasting memories.
“Mama, Take a Break!”: The Power of the Reflective Pause
Is it time to take a break, Mama? In the whirlwind of academic pursuits and family life, Scholarly Mamas often find themselves running on empty, desperately needing to take a break but feeling guilty at the mere thought. If you’re juggling a PhD programme, research deadlines, and family responsibilities, the idea of pausing might seem impossible. However, taking a break—specifically, a reflective pause—could be the game-changing strategy you need to navigate these challenges and emerge stronger. Let’s explore this in this blog post.
PhD Mum Guilt: 10 Effective Ways To Quiet It
Navigating the complex world of academia while raising a family can be an overwhelming experience for many mothers. The constant juggle between research deadlines, writing, and family responsibilities often leads to that pervasive feeling known as “mum guilt.” This emotional burden can significantly impact both personal well-being and academic progress. As someone who has lived through this experience, I want to share my story and offer practical strategies to help you manage mum guilt effectively.
Feeling Unfulfilled In Scholarly Mama Life? This Old Saying May Be A Timely Clue
Are you feeling unfulfilled as a Scholarly Mama®? In this post, we will explore some key strategies for rediscovering purpose, investing in all life areas, and creating fulfilment in your life.
Why Doing it All Is Keeping You Stuck and How to Break Free
Discover practical strategies to escape the overwhelming pursuit of ‘doing it all’ as a Scholarly Mama®. Learn how to navigate your academic and motherhood journey with purpose, fulfilment, and sustainable progress.
Unravelling The Hidden Joys of Being A Scholarly Mama
Discover the profound joys of being a Scholarly Mama® – empowerment, curiosity, contribution, living your truth, grit, grace, and redefining possibilities. Celebrate this remarkable journey of motherhood and PhD life, where you inspire the next generation while achieving purposeful success.