Mama, I get it…
As an intelligent, high-achieving woman, you want to pursue your career and academic goals. But you’re also a wife/partner and Mama and you want to show up well for your family too, enjoy the little moments (that are the big ones, really) and create memories that will last a lifetime…
But instead of enjoying your kids, spouse/partner, scholarly journey and career opportunities – you feel overwhelmed, stressed out and fed up trying to juggle it all…
The mental load of juggling work, family and PhD life makes success seem unachievable.
Either your mind is constantly rummaging through your never-ending to-do list, or you’re too busy trying to multitask and be ‘all things to all people’ that you don’t even know whether you’re coming or going.
You feel stuck in endless cycles of guilt because when you are with your family, you are there in body but not in spirit as your mind is constantly wandering off to all the academic work you have to get done. Then when you catch yourself not being fully engaged and present with the kids, you feel even worse inside.
You may be wondering when you’ll ever feel like you ‘have your life together…’
When will you finally stop feeling like a guilt-ridden Mama with a constantly scattered brain but nothing to ‘show’ for all the hard work you’re putting in?
You just want to be done with this PhD so you can get back to living your life…
Because traditional academic culture has made you feel like you can’t successfully achieve your scholarly goals as a Mama.
So what happens?
Guilt and overwhelm enter the chat…
These two tell you that you are selfish for pursuing your professional ambitions and that you should put them on the back burner because you are so deep in the throes of the juggle-struggle, that you don’t even know what you want any more, let alone finish this PhD you started…
And you’re starting to believe the lies…
But that’s where I enter the chat!
I’m here to show you what’s possible and help you navigate this unique Scholarly Mama® journey so you can seamlessly blend your work, PhD and family life commitments, without the overwhelm and without sacrificing what matters.
Here’s the thing Mama…
I see so many Mamas just struggling through their scholarly journeys feeling constantly burdened and overwhelmed.
And you know what, these Mamas are the best dreamers!
They constantly fantasise about ‘getting their lives together’ after they achieve their next academic milestone, because then they will finally be able to pick back up the fragments they are creating now, by default.
They are in a perpetual state of ‘one-day’ living, always waiting for things to get easier… for the kids to be older and less demanding, for the degree to be finished and behind them, for their academic paper to be published, for the next holiday to catch a break or just catch up… for life to be better… you know, one day…
But how long will you keep living for that ‘one day?’
How long will you daydream about life after you achieve this or that?
How long will you keep waiting to truly live the life you deserve?
How many more months of feeling overwhelmed will you put up with before you decide to invest in yourself?
How long will you have this ‘full life’ that you feel you’re missing out on all the fun parts of anyway?
How good would it feel to be the Mama who achieves her academic goals but who also enjoys her life to the full, instead of being burdened by her out-of-control to-do lists and overwhelmed by the juggle-struggle?
How amazing would it be to blend your work, PhD and family life in a way that doesn’t cause you to lose yourself?
What a life, right?
“I’ve discovered that the secret to a purposeful Scholarly Mama® life is centred around my priorities in the season of life that I’m in. And when we win where it truly matters, everyone wins!” – Dr. Michelle Gibbs | Mrs Mummy PhD®
Who is the OPTIMUM programme for?
OPTIMUM is a premium solution for Scholarly Mamas® who feel overworked and overwhelmed by the juggle-struggle of combining their academic pursuits with real life as Mamas and want to create a more purposeful Scholarly Mama® experience for themselves with a little more support to do so.
This is for Mamas who are ready to take purposeful action towards their goals!
This premium 1:1 coaching programme is for Mamas on academic journeys who are struggling to see the light at the end of the tunnel and want to create scholarly joy without sacrificing what matters because they know they are more than their titles and accolades but can’t work out exactly how to turn that belief into a lifestyle.
If this sounds like you, you’re not alone.
I know how hard it is to combine the demands of higher education with the demands of family life without becoming overwhelmed and disillusioned by the external pressures to balance it all perfectly.
I get it.
You want a new approach.
You may even say that you don’t just want one, you NEED one!
You deserve to reach your scholarly goals without guilt. And, most certainly, without sacrificing the essential stuff…
It’s time to trade overwhelm for overflow on this academic motherhood journey.
Overflowing peace of mind.
Overflowing joy.
Overflowing moments and memories.
Overflowing success.
Perhaps you’ve been on your journey for a while, but you now want to work with someone who has walked this road before, who can be a detached thinking partner for you.
Inside OPTIMUM, you’ll have the opportunity to work 1:1 with me. I will hold space for you to gain clarity on your big goals, and work towards them without sacrificing yourself or your family life.
What can our OPTIMUM programme help you do?
What if your Scholarly Mama® journey didn’t have to feel like navigating the woods alone?
What if it could be different?
Reflecting on my PhD journey, I remember feeling so overwhelmed at times. The journey felt so unbearably long, painfully hard and sadly isolating… with all its many twists and turns.
You see, I began the journey as a Mama of one and was trying hard to finish as a Mama of three… my Mama friends didn’t get it and my PhD colleagues didn’t get it either…
This journey was truly one of a kind! And so many times, I just wanted to give up!
As I plodded along, there were a few times I lost sight of the goal, and inevitably the gift of the present.
It was like being lost in the woods…
…then I realised that I was carrying some heavy loads that were putting additional pressure on my already stressed capacity and navigation system… the mum guilt, perfectionism, overwhelm, fear of failure, imposter syndrome, expectations of others, over ambition and the list goes on…
But when I began to gradually offload as many of these as I could, it helped me to focus on the exact things that would get me to my goal of completion without compromising my values.
I began to see things much more clearly and take purposeful action towards my goals.
I no longer needed to stress over the “where” and “when” of the journey as I was able to trust the process and focus on the “who”, “why” and “how” parts i.e. who I was, who I was becoming, as well as why and how I was going to achieve my goals purposefully with kids in tow…
In my OPTIMUM 1:1 coaching, you remain at the centre of the story, because you’re the “who”, but as we work together, you’ll get clearer on the “why” and eventually the “how”….
Because when you win where it matters as a Scholarly Mama®, everyone wins!
You don’t have to keep feeling alone and lost in the woods… and your navigation system hasn’t completely failed either, you just need to get back in the driver’s seat of your journey!
Book a free 1:1 call below and let’s explore how you can get there with OPTIMUM 1:1 coaching 🙂
How is OPTIMUM any different?
Our OPTIMUM programme will help you accelerate the transformation of your juggle-struggle with much more tailored 1:1 support.
But let’s be clear…
OPTIMUM 1:1 coaching isn’t about adding to your plate. It’s about simplifying your life by experimenting with new ideas, systems and approaches to create more time and capacity for scholarly joy and purposeful success in your life as both a Mama and a Scholar.
It’s about creating a vision and specific goals for your Scholarly Mama® life and taking intentional action where it matters.
With OPTIMUM, you can kick-start your juggle-struggle transformation today with individualised support.
Imagine finally being able to:
- Have more joy and satisfaction in your academic motherhood journey now (not when you achieve this or that)
- Love and look after yourself well so you can feel good on the inside and out and stop pouring from an empty cup
- Compartmentalise your academic tasks through strategic planning so you can progress in your work and keep the guilt at bay
- Reignite the passion you once had for learning and education while savouring the memorable moments you get to create with your family
- Have clarity of your top priorities so you can confidently carve out time in your weekly schedule for what matters, without the guilt
- Create healthy boundaries and finally have the confidence to say ‘no’ and stop overcommitting
- Have a healthier work-life blend by incorporating simple self-care strategies into your day-to-day to avoid overwork and burnout
- Create work-life harmony so you can have more joy and fulfilment at work and home without your research life spilling over into family time or sacrificing your family life
- Tap into your creativity as an outlet for yourself, or better yet, use it to enhance the lives of others
- Start building your legacy now so your kids can be proud of you long after you’re gone
- Have more joy and peace at home by investing in your marriage/relationships without compromising your scholarly goals
- Finally lay down your ‘overachiever and superwoman capes’ and trade them for new journeys of becoming smart, purposeful, and whole as a Scholarly Mama®
What is a Scholarly Mama® Purpose Path?
Our OPTIMUM 1:1 coaching exists to help you turn your juggle-struggle into your purposeful journeys of becoming by creating and taking action on your unique Scholarly Mama® Purpose Path in just 90 days.
A Scholarly Mama® Purpose Path is your personalised success blueprint for navigating your journey of academic motherhood by design and not by default.
Think of it as your personal Scholarly Mama® manifesto!
It’s essential for creating scholarly joy and purposeful success on your terms, as you grow gracefully on your journeys of becoming.
You will have the unique opportunity to create your very own Scholarly Mama® Purpose Path inside OPTIMUM.
Creating your Scholarly Mama® Purpose Path will give you the confidence to navigate your Scholarly Mama® journey with intention and purpose. And because it is a unique and personal journey, there are no rigid rules, just a personalised framework to help you along the way.
Every Scholarly Mama® Purpose Path has the potential to be transformative… but of course, that bit is totally up to you!
With clarity of your Scholarly Mama® Purpose Path, you will be able to transform your juggle-struggle into your purposeful journeys of becoming!
Meet your Coach!
Hey Mama, I’m Dr. Michelle Gibbs, your fabulous Scholarly Mama® coach!
Believe me when I tell you that I know the student/academic Mama juggle-struggle all too well because I’ve been there, done that and bought the T-shirt!
I went from an overwhelmed new Mama living deadline to deadline and trying to juggle it all, to becoming a purposeful Scholarly Mama® who was able to reach my academic goals while enjoying a life that feels just as good on the inside as it looks on the outside.
I’ve also learned the hard lessons so you don’t have to. This is why I now combine a truly client-centred approach (with a sprinkle of tough love) to help you transform your juggle-struggle into your purposeful journeys of becoming a smart, purposeful, and whole Scholarly Mama® who is able to make her goals a reality.
As a Scholarly Mama®, I have experienced a great deal of academic ‘success’, including honours, awards and distinctions in my undergraduate degree, three post-graduate degrees and most recently, my PhD! This is all on top of building a beautiful marriage of over 17 years with my high school sweetheart and together, raising our three heartbeats i.e. our boys.
In addition, as a healthcare professional and academic, I’ve worked with both patients and students, to support them in reaching their health or academic goals respectively, and achieve their desired outcomes.
I’ve also experienced my own personal transformations along the way, as I discovered the art of navigating my Scholarly Mama® journey with purpose.
Now, I will be combining all these skills and my lived experiences to help you achieve your scholarly goals without neglecting yourself or those you love.
With OPTIMUM 1:1 coaching, you will be empowered to become an ‘OPTI-MUM’! Did you notice what I did there? Haha 🙂
"A journey of a thousand miles, begin with a single step" - Lao Tzu
How will the OPTIMUM programme work?
Our OPTIMUM programme is a uniquely tailored experience where I will hold space in our private 1:1 coaching container so that you can gain clarity of your specific vision, purpose and goals.
OPTIMUM coaching is high-touch coaching that considers the specific challenges we often face as Scholarly Mamas®.
As your Scholarly Mama® coach, I want to support you as you take action in a way and at a pace that works for you in your own, private 1:1 coaching container.
Mama, you can think of me as your detached thinking or brainstorming partner, with a little sprinkle of tough love!
What is the Value of OPTIMUM?
OPTIMUM is a semi-structured, bespoke experience including 12 weeks of tailored 1:1 support.
With all the money being spent on your advanced degree, it’s time to invest in yourself, because you are the asset in all of this!
Not only do you deserve to finish your advanced degree well, but to onboard new mindsets and strategies as a Mama wearing many hats that you can carry with you well into the rest of your Scholarly Mama® life too.
The value of this programme is priceless because you will learn the skills and perspectives you need to help you reach your Scholarly Mama® goals without sacrificing what matters most (which took me many years to learn).
Imagine going from feeling stuck in the juggle-struggle, feeling isolated, overwhelmed and dwindling in motivation, to being clear on what you want to achieve as a Scholarly Mama® and feeling empowered to reach your academic goals without sacrificing yourself or the precious family time you cherish.
Imagine being able to blend your scholarly pursuits and your home life in a way that brings more joy, harmony and fulfilment into your life.
Book your free OPTIMUM discovery call below and let’s talk about whether OPTIMUM 1:1 coaching is a good fit for you!
what do others say?
What can I expect with OPTIMUM 1:1 coaching?
Inside the Scholarly Mamas® OPTIMUM 1:1, coaching sessions will take place weekly on Zoom for 12 weeks.
Our 50-minute private 1:1 coaching sessions will be centred around the unique challenges you face as a Scholarly Mama®, and how you can overcome them to create your own success story.
This is where the magic will happen!
Together, we will look at your situation, create your unique Scholarly Mama® Purpose Path, identify your priorities, get clear on your specific goals and then get to work on devising a bespoke, actionable plan that will get you there.
Each week, during our OPTIMUM 1:1 coaching calls on Zoom, we will talk about your challenges, get to the root of your juggle-struggle and set small, achievable, intentional goals towards your purposeful success and scholarly joy.
How do I sign up for OPTIMUM?
Here’s what to do next if you’re interested in signing up for our OPTIMUM programme:
- Book a FREE OPTIMUM discovery call where we will talk through your specific needs and whether the OPTIMUM high-touch programme is a good fit for you.
- If you are happy to proceed, you’ll be invited to complete your paperwork, make payment and book your 12 x 1:1 sessions.
- Your OPTIMUM 1:1 coaching programme will then commence on the agreed start date.
Questions? Book your OPTIMUM discovery call today!
Well, that’s it, Mama!
I hope you found this information helpful and I look forward to working together in OPTIMUM! When we work together, I’ll help you reclaim the time, energy, space and identity you need to rediscover who you are beneath all the titles and accolades, so you can reach your life and academic goals AND still hold it down at home.
Sending you much love and gratitude,
Dr Michelle (Life Coach for Scholarly Mamas®)
©2024 Mrs Mummy PhD Ltd. All rights reserved.
